fitness4joy

#1 Personal Trainer in Florida

PAIN RELIEF WITH MYOFASCIAL RELEASE

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Myofascial pain refers to pain caused by muscular irritation. The large upper back muscles are prone to developing myofascial pain that radiates from sensitive points, called trigger points throughout muscle tissue. Muscular irritation and upper back and neck muscles is due to muscle weakness and repetitive motions.

Aching in the muscles is associated with poor posture that causes myofascial pain. Because the upper back pain is related to large muscles in the shoulder area, most rehabilitation programs will include a great deal of stretching and strengthening exercises.

There are a few options for treatments, such as massage therapy, chiropractic manipulation, vacuum cupping and acupuncture are effective in treating myofascial pain. Book your appointment today for a Orthopedic massage, which focuses of myofascial release techniques that release your muscle from all the unwanted tension from stress and overuse.